Bob's Red Mill Stone Ground Spelt Flour, Whole Grain - 22 Oz

Spelt flour has a mild flavor that is nutty and slightly sweet. The light texture means your baked goods won’t be heavy or dense, making whole wheat spelt flour a welcome addition to all kinds of recipes. Because it is part of the wheat family, spelt flour does contain gluten, but some people with a wheat allergy or gluten sensitivity report that wheat flour made from spelt grain is easier to digest.

• Kosher
• Whole Grain
• Vegan
• Stone Ground